Learn - Page 23 of 28 - Sapphire Essentials

03AugAugust 3, 2020

Introduction to CBD Softgels

CBD comes in many forms including oils, powders, and softgels. For those who don’t enjoy the taste of hemp, softgels may be the right product for them. CBD softgels offer simplicity and convenience and are labeled with the amount of CBD that is contained in each softgel. Some brands offer softgels ranging between 10mg to 100mg per gel. Besides CBD, most formulas contain other cannabinoids like CBG and CBN, as well as terpenes and fatty acids. Most softgels are water-soluble, meaning...

14 Things to Look for in a CBD Brand

The Importance of Awareness & Education

1. Decide Why You Want to Use CBD

The first thing to consider is what you are trying to achieve with CBD. Are you using it for a physical health issue like inflammation or pain or for an emotional reason, like stress or anxiety? You can get more out of the product when you target a health condition and then monitor results over a few days to a few weeks.

2. Find Out How...

Re-thinking Aging and Mental Health

What do you think of when you hear the words “aging and mental health?” What types of images pop up in your mind? Depression, loneliness, anxiety and fear of dying? If this is what comes to mind … think again! There is no arguing that aging brings certain physical and emotional challenges. Despite this, growing older brings unique developmental opportunities and extraordinary contributions.

Neuroscientist and cognitive psychologist, Dr. Daniel J. Levitin, provides scientific evidence that older adults and seniors are:

highly engaged wise cognitively flexible emotionally...