Learn - Page 25 of 28 - Sapphire Essentials

12JulJuly 12, 2020

Natural Pain Management: The Power of Movement, The Mind and Meals

Pain has been universally experienced by humans throughout the ages. It continues to be an unwelcome sensation today. Pain can be felt both physically and emotionally. In addition, it can negatively affect quality of life. There are more treatment options for pain today than ever. Most of them don’t require invasive procedures or prescription medications. According to current CDC guidelines, one of the most effective methods to reduce pain is exercise therapy. Especially for chronic pain. According to a recent research article...

CBD and Aging

Throughout the centuries, people have used plants for their natural healing benefits and anti-aging properties. The hemp plant, which contains large amounts of CBD, is no exception.

It has been valued for its ability to:

reduce pain and inflammation protect nerve cells, organs and tissues boost biological systems These abilities may bring about greater health and wellness as people age. Aging is a complex process involving biology, emotional health and various environmental and social factors. It involves much more than diseases and disorders. Instead,...

Hemp vs Cannabis

While there has always been some confusion regarding the differences between hemp and cannabis, a few key characteristics set them apart. Perhaps the most important difference is the amount of THC that is found in both plants. Hemp can contain zero THC, the component of the plant that causes euphoria and the feelings of being “high.” Or, in the United States it can legally contain 0.3% or less. On the other hand, cannabis can contain between 30% to 50% THC, depending...