Dr. Jim Collins was excited to sit down with Cheryl McCoglan on the Heal Nourish Grow podcast for a discussion about "Why You Should Incorporate CBD into Your Wellness Plan." Listen/Watch Now
It’s a well-known fact that staying physically active has positive outcomes on one’s physical health. But did you know that physical activity, performing daily activities, engaging in work and being playful all have positive effects on life satisfaction, happiness and psychological well-being in later life? It’s true! While mental health plays an important role in later-life satisfaction, let’s focus on physical activity.
Among the seven dimensions of wellness – physical, intellectual, environmental, vocational, social, emotional – spiritual wellness may be the source for bringing the other dimensions harmoniously together. It may actually be the most personal and intimate dimension and greatly influence every realm in our lives.
